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How to balance your hormones
How to balance your hormones













What Are the Signs You’re Experiencing a Hormone Imbalance?Įveryone experiences fluctuations in their hormones across the course of their lives. It can be surgically removed if necessary. Hyperthyroidism: An overactive thyroid gland can increase your metabolism and produce high levels of thyroid hormone.Learn more about what hypothyroidism can do to your body. Hypothyroidism: Underactive thyroid gland leading to low production of thyroid hormones, can cause hypothyroidism.Often resulting from long exposures to stress. Adrenal fatigue: Low levels of cortisol, your stress hormone, can cause adrenal fatigue.Andropause: Low testosterone levels can cause andropause, which is popularly known as ‘male menopause’.Imbalance in any of these hormones may result in any of the 4 main types of hormonal imbalance in men. Testosterone is considered the primary male hormone, along with other hormones like cortisol, insulin, and thyroid hormones. What Are the Types of Hormonal Imbalance in Men?

how to balance your hormones

Although an occasional irregularity is not harmful, a major imbalance can have severe consequences on your health. Hormones move through your bloodstream to reach the organs and tissues in your body, and regulate functions like:Ī hormonal imbalance occurs when your body produces too much or too little of the important hormones in your bloodstream.

how to balance your hormones

Hormones are chemicals in your body that are produced by the endocrine glands. What most people don’t realise is that these changes are caused by what is known as a ‘hormonal imbalance’. With age, there are changes in your body functions, sleep patterns, and energy levels - which is commonly associated with ‘ageing’. Hormonal changes can be difficult to manage, especially if you’re unaware of how the chemicals in your bodywork.















How to balance your hormones